MATERNAL COACHING
- Resets expectations of pregnancy + motherhood so expecting mamas are validated and feel
- Enabled to focus on the things that matter most.
- Offers practical guidance with tools + resources, focusing on reducing stress, overcoming
- Obstacles and concern surrounding their greatest pain points.
- Provides personalized emotional support in a simple and digestible method that can be
- Maintained and managed even after sessions have concluded.
- Includes support partners and family members so solutions can be full family focused.
- Identifies when additional assistance is needed so challenges can be addressed and resolved
- early.
MATERNAL COACHING
- Resets expectations of pregnancy + motherhood so expecting mamas are validated and feel
- enabled to focus on the things that matter most.
- Offers practical guidance with tools + resources, focusing on reducing stress, overcoming
- obstacles and concern surrounding their greatest pain points.
- Provides personalized emotional support in a simple and digestible method that can be
- maintained and managed even after sessions have concluded.
- Includes support partners and family members so solutions can be full family focused.
- Identifies when additional assistance is needed so challenges can be addressed and resolved
- early.
- Managing maternity leave and return to work
- Determining best childcare option
- Preparing family for the addition of baby
- Emotional support and access to tools and resources
- Pregnancy/Childbirth Education
- Leveraging your community/network for support
- Lactation support
- Physical appearance and overall sense of self
Common pain points covered may include:
- Managing maternity leave and return to work
- Determining best childcare option
- Preparing family for the addition of baby
- Emotional support and access to tools and resources
- Pregnancy/Childbirth Education
- Leveraging your community/network for support
- Lactation support
- Physical appearance and overall sense of self
PACKAGES
3 Session Intensive
75 mins sessions
Focus on 1-2 pain points
Personalized “homework” is provided with recap after each session.
Consolidated support and actionable steps between sessions.
6 Session Sprint
60 mins sessions
Focus on 2-4 pain points
Develop and begin the execution of a customized plan prepare for birth and|or the postpartum period.
Navigate the inclusion of family and support system to leverage the full community
This can also include childbirth & newborn care education.
12 session Immersion
45 mins sessions
Focus on 3-5 pain points
We’ll focus on a single pain point every two sessions.
The first to uncover and address underlying stressors and additional questions, then develop an execution plan.
Consistent review of impact of solutions to make adjustments and address any new challenges
